What to expect when working with Lydia
Every massage with Lydia is customized and includes a variety of massage therapy techniques which is why there is no distinction between a Swedish and Deep Tissue massage. All massages are therapeutic in nature: from the lightest touch to the deepest pressure.
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When you arrive for your appointment, we will go over your intake form and discuss what massage techniques will be best suited for you. My goal is you walk away from your appointment feeling amazing and empowered in the plan we come up with.
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Lydia is trained in many massage modalities that she uses to melt the knots away:​
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Deep Tissue Massage: working along the muscles pathway
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Neuromuscular Therapy: working with the mind-muscle connection
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Trigger Point Therapy: releasing the stuck "knots" that can cause widespread pain and discomfort
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Assisted Stretching/Thai Massage: utilizing movement and compression to unlock stuck muscle patterns.
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*Pricing Starts at: $125 for an hour and $165 for 90 minutes.
​ ​ All Massage Therapy sessions include hot towels, basic aromatherapy, and your choice of cupping or hot stones.
Your goals for your session determine if we will be able to complete a full body massage or focus on particular areas of discomfort, pain and dysfunction. This will be covered during your consultation.
Massage Enhancements
I know what it is like to want more than just the *basic* massage. That is why I offer these massage enhancements to make your session more spa-like. Plus they help the stress and tension melt away.
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All massages include basic aromatherapy and hot towels.
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Cupping: this goes beyond the typical cupping you have most likely experienced. Adding cups to massage can greatly increase your results.
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Hot Stones: can be used on a specific area or full body. Stones are great for increasing circulation and melting knots away. Plus they are super relaxing!
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Aromatherapy: Lydia can customize blends for you to match your desired outcome.